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Know Your Numbers
Instructions:
-
What us considered a healthy Body Mass Index
A. 25-29.9
B. over 30
C. under 18.5
D. 18.5-24.9
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What is considered a healthy blood pressure range
-
How much physical activity should you take part in 5 days a week?
A. 10 minutes
B. 20 minutes
C. 30 minutes
-
How many chemicals are in a cigarette
A. 70
B. 700
C. 7000
-
What is a healthy fasting blood test
A. 6.6
B. 7.6
C. 5.6 or less
-
What is the maximum number of standard drinks recommended per week for a woman
A. 15
B. 14
C. 11
-
What is the maximum number of standard drinks recommended per week for a man
A. 11
B. 21
C. 17
Know Your Numbers
(Answer Key)
Instructions:
-
What us considered a healthy Body Mass Index
A. 25-29.9
B. over 30
C. under 18.5
D. 18.5-24.9
-
What is considered a healthy blood pressure range
120/80
-
How much physical activity should you take part in 5 days a week?
A. 10 minutes
B. 20 minutes
C. 30 minutes
-
How many chemicals are in a cigarette
A. 70
B. 700
C. 7000
-
What is a healthy fasting blood test
A. 6.6
B. 7.6
C. 5.6 or less
-
What is the maximum number of standard drinks recommended per week for a woman
A. 15
B. 14
C. 11
-
What is the maximum number of standard drinks recommended per week for a man
A. 11
B. 21
C. 17