When you're ready to print, just click this button:
Make Print-Friendly
Hydration Quiz
Instructions:
-
What is the percentage of water in an average human body?
A. 80-100%
B. 1-15%
C. 55-60%
D. 1,000%
E. 80-100%
F. 1-15%
G. 55-60%
H. 1,000%
-
At birth what percentage of water are babies?
A. 0%
B. 60%
C. 25%
D. 75%
E. 60%
F. 25%
G. 75%
H. 0%
-
What does H20 do for our bodies?
A. Lubricate bones
B. Control body temperature
C. nourish our brain and spinal cord
D. Lubricate bones
E. Control body temperature
F. nourish our brain and spinal cord
G. All the above
H. All the above
-
How many liters do we lose a day?
A. none
B. 100 Liters
C. 2-3 Liters
D. 2 Liters
E. none
F. 100 Liters
G. 2 Liters
H. 2-3 Liters
-
What is the term for over hydration?
A. Over hydration
B. There is no term
C. Hyponatremia
D. To much water
E. Over hydration
F. Hyponatremia
G. To much water
H. There is no term
-
What is the recommended amount of water for men?
A. 2.5-3.7 Liters
B. 8 glasses
C. 2.5 Liters
D. 3.7 Liters
E. 8 glasses
F. 2.5-3.7 Liters
G. 3.7 Liters
H. 2.5 Liters
-
What is the recommended amount of water for women?
A. 2-2.7 Liters
B. 2 Liters
C. None
D. 7.2 Liters
E. 2 Liters
F. 2-2.7 Liters
G. 7.2 Liters
H. None
Hydration Quiz
(Answer Key)
Instructions:
-
What is the percentage of water in an average human body?
A. 80-100%
B. 1-15%
C. 55-60%
D. 1,000%
E. 80-100%
F. 1-15%
G. 55-60%
H. 1,000%
-
At birth what percentage of water are babies?
A. 0%
B. 60%
C. 25%
D. 75%
E. 60%
F. 25%
G. 75%
H. 0%
-
What does H20 do for our bodies?
A. Lubricate bones
B. Control body temperature
C. nourish our brain and spinal cord
D. Lubricate bones
E. Control body temperature
F. nourish our brain and spinal cord
G. All the above
H. All the above
-
How many liters do we lose a day?
A. none
B. 100 Liters
C. 2-3 Liters
D. 2 Liters
E. none
F. 100 Liters
G. 2 Liters
H. 2-3 Liters
-
What is the term for over hydration?
A. Over hydration
B. There is no term
C. Hyponatremia
D. To much water
E. Over hydration
F. Hyponatremia
G. To much water
H. There is no term
-
What is the recommended amount of water for men?
A. 2.5-3.7 Liters
B. 8 glasses
C. 2.5 Liters
D. 3.7 Liters
E. 8 glasses
F. 2.5-3.7 Liters
G. 3.7 Liters
H. 2.5 Liters
-
What is the recommended amount of water for women?
A. 2-2.7 Liters
B. 2 Liters
C. None
D. 7.2 Liters
E. 2 Liters
F. 2-2.7 Liters
G. 7.2 Liters
H. None