When you're ready to print, just click this button: Make Print-Friendly

Short-Term Effects of Exercise on the Body

  1.  
    What systems does muscular-skeletal system refer to?
    A. Muscles & Skeleton B. Muscles & Lungs C. Lungs & Skeleton D. Cardiovascular & Skeleton
  2.  
    Which of these is NOT a short-term effect of exercise on the muscularskeletal system?
    A. increased metabolic rate B. new bone formation C. micro tears in muscle fibers D. sweating and skin redness
  3.  
    What type of activities encourage new bone formations?
    A. Low Impact B. High Impact C. Medium Impact D. Some Impact
  4.  
    What systems does cardio-respiratory system refer to?
    A. Bones & Muscles B. Heart & Lungs C. Heart & Muscles D. Lungs & Muscles
  5.  
    Which of these is NOT a short-term effect of exercise on the cardio-respiratory system?
    A. Increased lactic acid build up B. Increased breathing rate C. Increased heart rate D. Increased metabolic rate
  6.  
    What are the benefits of having an increased metabolic rate, for an endurance athlete?
  7.  
    Explain the relationship between the increases in heart rate, blood flow and oxygen demand by the working muscles during exercise.
Answer Key
Hide Answer Key

Short-Term Effects of Exercise on the Body (Answer Key)

  1.  
    What systems does muscular-skeletal system refer to?
    A. Muscles & Skeleton B. Muscles & Lungs C. Lungs & Skeleton D. Cardiovascular & Skeleton
  2.  
    Which of these is NOT a short-term effect of exercise on the muscularskeletal system?
    A. increased metabolic rate B. new bone formation C. micro tears in muscle fibers D. sweating and skin redness
  3.  
    What type of activities encourage new bone formations?
    A. Low Impact B. High Impact C. Medium Impact D. Some Impact
  4.  
    What systems does cardio-respiratory system refer to?
    A. Bones & Muscles B. Heart & Lungs C. Heart & Muscles D. Lungs & Muscles
  5.  
    Which of these is NOT a short-term effect of exercise on the cardio-respiratory system?
    A. Increased lactic acid build up B. Increased breathing rate C. Increased heart rate D. Increased metabolic rate
  6.  
    What are the benefits of having an increased metabolic rate, for an endurance athlete?
  7.  
    Explain the relationship between the increases in heart rate, blood flow and oxygen demand by the working muscles during exercise.

When you're ready to print, just click this button: Make Print-Friendly

Quick Feedback for Knowledge Mouse

Want to suggest a feature? Report a problem? Suggest a correction? Please let Knowledge Mouse know below: