Know Your Numbers
-
What us considered a healthy Body Mass Index
(wrong answers:
25-29.9,
18.5-24.9,
under 18.5,
over 30)
-
What is considered a healthy blood pressure range
-
How much physical activity should you take part in 5 days a week?
(wrong answers:
10 minutes,
30 minutes,
20 minutes)
-
How many chemicals are in a cigarette
(wrong answers:
7000,
700,
70)
-
What is a healthy fasting blood test
(wrong answers:
6.6,
5.6 or less,
7.6)
-
What is the maximum number of standard drinks recommended per week for a woman
(wrong answers:
11,
14,
15,
11,
14,
15)
-
What is the maximum number of standard drinks recommended per week for a man
(wrong answers:
11,
21)