Hydration Quiz

Question or Hint Answer or Word
  1. What is the percentage of water in an average human body? 55-60% (wrong answers: 80-100%, 1-15%, 1,000%, 80-100%, 1-15%, 55-60%, 1,000%)
  2. At birth what percentage of water are babies? 75% (wrong answers: 0%, 60%, 25%, 75%, 60%, 25%, 0%)
  3. What does H20 do for our bodies? All the above (wrong answers: Lubricate bones, Control body temperature, nourish our brain and spinal cord, Lubricate bones, Control body temperature, nourish our brain and spinal cord, All the above)
  4. How many liters do we lose a day? 2-3 Liters (wrong answers: none, 100 Liters, 2 Liters, none, 100 Liters, 2 Liters, 2-3 Liters)
  5. What is the term for over hydration? Hyponatremia (wrong answers: Over hydration, There is no term, To much water, Over hydration, Hyponatremia, To much water, There is no term)
  6. What is the recommended amount of water for men? 2.5-3.7 Liters (wrong answers: 8 glasses, 2.5 Liters, 3.7 Liters, 8 glasses, 2.5-3.7 Liters, 3.7 Liters, 2.5 Liters)
  7. What is the recommended amount of water for women? 2-2.7 Liters (wrong answers: 2 Liters, None, 7.2 Liters, 2 Liters, 2-2.7 Liters, 7.2 Liters, None)

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