Nutrition Quiz
Created by arturomg
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What is good nutrition?
the process of providing or obtaining the food necessary for health and growth
(wrong answers:
some vegetables and lots of burgers,
eating salad once a month,
working out to stay in shape)
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What is a diet?
a special course of food to which one restricts oneself, either to lose weight or for medical reasons.
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What is better, Fruits or Vegetables?
A good mixture of both
(wrong answers:
Fruits,
Vegetables,
neither)
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Which of these is the best diet?
none, different diets are meant for different reasons
(wrong answers:
Gluten-Free,
Low-Calorie ,
Low-Fat,
Low-Carb)
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What is the main difference between Veganism & Vegetarianism?
Dairy
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Why would someone need or want to have a diet?
For health or medical reasons