| Questions | Answers |
|---|---|
| Which of the following is considered a healthy Body Mass Index range | 18.5-24.9 |
| What number is considered to be a healthy fasting blood test | 5.6 or less |
| What is the recommended number of minutes physical activity should be done at least 5 days a week | 30 |
| What is the recommended number of fruit and vegetables that should be eaten daily | 5-7 |
| what is considered a healthy cholesterol reading | 5.0 or less |