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Short-Term Effects of Exercise on the Body

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Questions	Answers
What systems does muscular-skeletal system refer to?	Muscles & Skeleton
Which of these is NOT a short-term effect of exercise on the muscularskeletal system?	sweating and skin redness
What type of activities encourage new bone formations?	High Impact
What systems does cardio-respiratory system refer to?	Heart & Lungs
Which of these is NOT a short-term effect of exercise on the cardio-respiratory system?	Increased metabolic rate
What are the benefits of having an increased metabolic rate, for an endurance athlete?
Explain the relationship between the increases in heart rate, blood flow and oxygen demand by the working muscles during exercise.