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Short-Term Effects of Exercise on the Body

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Questions	Answers
What systems does muscular-skeletal system refer to?	Muscles & Skeleton
Which of these is NOT a short-term effect of exercise on the muscularskeletal system?	Sweating and skin redness
What type of activities encourage new bone formations?	High Impact
What systems does cardio-respiratory system refer to?	Heart & Lungs
Which of these is NOT a short-term effect of exercise on the cardio-respiratory system?	Increased metabolic rate
What are the benefits of having an increased metabolic rate, for an endurance athlete? Write your answer on a sheet of lined paper.
Explain the relationship between the increases in heart rate, blood flow and oxygen demand by the working muscles during exercise. Write your answer on a sheet of lined paper.