| Questions | Answers |
|---|---|
| What is coping skill number 1? | Dealing with your feelings. |
| What is coping skill number 2? | Adjust your attitude. |
| What is coping skill number 3? | Discover your choices. |
| What is coping skill number 4? | Accept imperfection. |
| What is coping skill number 5? | Give yourself a break. |
| What is coping skill number 6? | Take one step at a time. |
| What is coping skill number 7? | Be kind to yourself. |