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Know Your Numbers
Instructions:
-
What us considered a healthy Body Mass Index
A. 25-29.9
B. 18.5-24.9
C. under 18.5
D. 18.5-24.9
E. over 30
F. 25-29.9
G. over 30
H. under 18.5
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What is considered a healthy blood pressure range
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How much physical activity should you take part in 5 days a week?
A. 10 minutes
B. 30 minutes
C. 20 minutes
D. 10 minutes
E. 20 minutes
F. 30 minutes
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How many chemicals are in a cigarette
A. 7000
B. 700
C. 70
D. 70
E. 7000
F. 700
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What is a healthy fasting blood test
A. 5.6 or less
B. 6.6
C. 5.6 or less
D. 7.6
E. 6.6
F. 7.6
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What is the maximum number of standard drinks recommended per week for a woman
A. 11
B. 14
C. 15
D. 15
E. 11
F. 14
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What is the maximum number of standard drinks recommended per week for a man
A. 17
B. 11
C. 21
Know Your Numbers
(Answer Key)
Instructions:
-
What us considered a healthy Body Mass Index
A. 25-29.9
B. 18.5-24.9
C. under 18.5
D. 18.5-24.9
E. over 30
F. 25-29.9
G. over 30
H. under 18.5
-
What is considered a healthy blood pressure range
120/80
-
How much physical activity should you take part in 5 days a week?
A. 10 minutes
B. 30 minutes
C. 20 minutes
D. 10 minutes
E. 20 minutes
F. 30 minutes
-
How many chemicals are in a cigarette
A. 7000
B. 700
C. 70
D. 70
E. 7000
F. 700
-
What is a healthy fasting blood test
A. 5.6 or less
B. 6.6
C. 5.6 or less
D. 7.6
E. 6.6
F. 7.6
-
What is the maximum number of standard drinks recommended per week for a woman
A. 11
B. 14
C. 15
D. 15
E. 11
F. 14
-
What is the maximum number of standard drinks recommended per week for a man
A. 17
B. 11
C. 21