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Health: Fitness Chapter 4 Test

  1.  
    Weight Lifting or golf are examples of this type of exercise.
    A. pilates B. endurance training C. muscular moves D. anaerobic exercise E. cramps
  2.  
    The relation ship between your fat and lean body weight.
    A. fat index B. muscle mass C. dancing D. body composition E. exercise
  3.  
    Activities that a person can do throughout their lifetime.
    A. short term exercise B. anaerobic C. strength training D. ability E. stability F. lifetime sports
  4.  
    A workout that is an increase to your activity level when you don't know even know you are doing it.
    A. surprise workout B. forgetfulness exercise C. fitness D. accidental workout E. oxidative
Answer Key
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Health: Fitness Chapter 4 Test (Answer Key)

  1.  
    Weight Lifting or golf are examples of this type of exercise.
    A. pilates B. endurance training C. muscular moves D. anaerobic exercise E. cramps
  2.  
    The relation ship between your fat and lean body weight.
    A. fat index B. muscle mass C. dancing D. body composition E. exercise
  3.  
    Activities that a person can do throughout their lifetime.
    A. short term exercise B. anaerobic C. strength training D. ability E. stability F. lifetime sports
  4.  
    A workout that is an increase to your activity level when you don't know even know you are doing it.
    A. surprise workout B. forgetfulness exercise C. fitness D. accidental workout E. oxidative

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