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Coping Skills
| Questions |
Answers |
| What is coping skill number 1? |
Dealing with your feelings. |
| What is coping skill number 2? |
Adjust your attitude. |
| What is coping skill number 3? |
Discover your choices. |
| What is coping skill number 4? |
Accept imperfection. |
| What is coping skill number 5? |
Give yourself a break. |
| What is coping skill number 6? |
Take one step at a time. |
| What is coping skill number 7? |
Be kind to yourself. |
| What is coping skill number 8? |
Plan ahead. |
| What is coping skill number 9? |
Ask for help. |
