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Self Image
Quiz #1
Instructions:
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Define self-image
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Where does our own self-image come from? (2 ways)
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What are some ways you can boost your self esteem?
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How can we take care of our Physical, Mental, and Emotional Self?
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What does the acronym SMART stand for?
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Give an example of a SMART goal
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Your Self-Image will stay the same as you experience life
A. True
B. False
Self Image
(Answer Key)
Quiz #1
Instructions:
-
Define self-image
Self image is the mental picture or image we have of ourselves. Its generally a reflection of who we are.
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Where does our own self-image come from? (2 ways)
Self Image comes from what people tell us about ourselves, and our past experiences (successes and failures)
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What are some ways you can boost your self esteem?
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How can we take care of our Physical, Mental, and Emotional Self?
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What does the acronym SMART stand for?
Specific, Measurable, Attainable/Achievable, Relevant/Realistic, Timebound/Trackable
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Give an example of a SMART goal
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Your Self-Image will stay the same as you experience life
A. True
B. False