Self Image

Quiz #1

  1.  
    Define self-image
  2.  
    Where does our own self-image come from? (2 ways)
  3.  
    What are some ways you can boost your self esteem?
  4.  
    How can we take care of our Physical, Mental, and Emotional Self?
  5.  
    What does the acronym SMART stand for?
  6.  
    Give an example of a SMART goal
  7.  
    Your Self-Image will stay the same as you experience life
    A. True B. False
Answer Key
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Self Image (Answer Key)

Quiz #1

  1.  
    Define self-image
    Self image is the mental picture or image we have of ourselves. Its generally a reflection of who we are.
  2.  
    Where does our own self-image come from? (2 ways)
    Self Image comes from what people tell us about ourselves, and our past experiences (successes and failures)
  3.  
    What are some ways you can boost your self esteem?
  4.  
    How can we take care of our Physical, Mental, and Emotional Self?
  5.  
    What does the acronym SMART stand for?
    Specific, Measurable, Attainable/Achievable, Relevant/Realistic, Timebound/Trackable
  6.  
    Give an example of a SMART goal
  7.  
    Your Self-Image will stay the same as you experience life
    A. True B. False

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