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August 2020 - Healthtea Fitness Quiz

  1.  
    Name 3 benefits to physical activity
  2.  
    What is physical activity?
  3.  
    Name 2 things a moderate exercise program may help improve.
  4.  
    Jogging is a moderate activity?
  5.  
    You are able to speak when doing a moderate activity?
Answer Key
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August 2020 - Healthtea Fitness Quiz (Answer Key)

  1.  
    Name 3 benefits to physical activity
    1. 2. 3.
  2.  
    What is physical activity?
    Anything that gets the body moving
  3.  
    Name 2 things a moderate exercise program may help improve.
    1. 2.
  4.  
    Jogging is a moderate activity?
    False
  5.  
    You are able to speak when doing a moderate activity?
    True

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