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Coping Skills
Instructions:
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What is coping skill number 1?
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What is coping skill number 2?
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What is coping skill number 3?
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What is coping skill number 4?
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What is coping skill number 5?
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What is coping skill number 6?
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What is coping skill number 7?
Coping Skills
(Answer Key)
Instructions:
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What is coping skill number 1?
Dealing with your feelings.
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What is coping skill number 2?
Adjust your attitude.
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What is coping skill number 3?
Discover your choices.
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What is coping skill number 4?
Accept imperfection.
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What is coping skill number 5?
Give yourself a break.
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What is coping skill number 6?
Take one step at a time.
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What is coping skill number 7?
Be kind to yourself.