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Coping Skills

Created by Peanut

  1.  
    What is coping skill number 1?
    A. Dealing with your feelings. B. Adjust your attitude. C. Plan ahead.
  2.  
    What is coping skill number 2?
    A. Discover your choices. B. Adjust your attitude. C. Take one step at a time.
  3.  
    What is coping skill number 3?
    A. Be kind to yourself. B. Dealing with your feelings. C. Discover your choices.
  4.  
    What is coping skill number 4?
    A. Give yourself a break. B. Ask for help. C. Accept imperfection.
  5.  
    What is coping skill number 5?
    A. Give yourself a break. B. Discover your choices. C. Take one step at a time.
  6.  
    What is coping skill number 6?
    A. Take one step at a time. B. Accept imperfection. C. Dealing with your feelings.
  7.  
    What is coping skill number 7?
    A. Plan ahead. B. Be kind to yourself. C. Give yourself a break.
  8.  
    What is coping skill number 8?
    A. Be kind to yourself. B. Plan ahead. C. Adjust your attitude.
  9.  
    What is coping skill number 9?
    A. Take one step at a time. B. Ask for help. C. Accept imperfection.
Answer Key
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Coping Skills (Answer Key)

Created by Peanut

  1.  
    What is coping skill number 1?
    A. Dealing with your feelings. B. Adjust your attitude. C. Plan ahead.
  2.  
    What is coping skill number 2?
    A. Discover your choices. B. Adjust your attitude. C. Take one step at a time.
  3.  
    What is coping skill number 3?
    A. Be kind to yourself. B. Dealing with your feelings. C. Discover your choices.
  4.  
    What is coping skill number 4?
    A. Give yourself a break. B. Ask for help. C. Accept imperfection.
  5.  
    What is coping skill number 5?
    A. Give yourself a break. B. Discover your choices. C. Take one step at a time.
  6.  
    What is coping skill number 6?
    A. Take one step at a time. B. Accept imperfection. C. Dealing with your feelings.
  7.  
    What is coping skill number 7?
    A. Plan ahead. B. Be kind to yourself. C. Give yourself a break.
  8.  
    What is coping skill number 8?
    A. Be kind to yourself. B. Plan ahead. C. Adjust your attitude.
  9.  
    What is coping skill number 9?
    A. Take one step at a time. B. Ask for help. C. Accept imperfection.

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