| Questions | Answers |
|---|---|
| Give an example of a pilates exercise that can address lordotic posture that occurs in pregnacy | |
| Give an example of pilates rep that can address rounded shoulders | |
| How are feet effected by pregnancy and suggest an exercise that can be used to help address the changes in the foot | |
| Is extension safe in pregnancy | |
| Give an example of a exercise that can address tight peck muscle that occur due to increase breast size |