Welcome to the Knowledge Mouse Online Quiz
Nutrition
| Questions |
Answers |
| Fruits & vegetables should take up _________ your plate. |
half |
| Eggs, tuna, chicken breast, & beef jerky are foods high in _________. |
protein |
| Make at least half your grains _________ grains |
whole |
| You should drink 1/2 your body weight in _________ of water daily. |
ounces |
| Every day, to function properly, your body needs a certain amount of _________. |
energy |
| We get energy from: |
carbohydrates, protein, & fat |
| A good amount of ___________ is found in sources like milk, yogurt, & cheese. |
calcium |