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Discussion Quiz 1

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Questions Answers
What are some methods to increase the quality and amount of sleep you're getting?
How does sleep affect our brains if we lack of it and does it have long term effects?
If you frequently take naps throughout the week, how does it impact your sleep patterns overall.
Is there a certain socioeconomic status that is more prone to certain sleep disorders/illnesses, or are the two unrelated to one another?
What are some tactics to balance sleep with schoolwork, and how should someone go about trying to get quality sleep while dealing with stress?
Is there a correlation between hours of sleep and major of choice between students?
How do rituals/routines performed before going to sleep aid in better sleep?

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