Welcome to the Knowledge Mouse Online Quiz
Sleep Quiz
| Questions |
Answers |
| How many hours of sleep should a teenager be getting per night? |
8-10 hours |
| Adults need less sleep as they grow older |
False |
| Which is the most common cause of nightmares |
Stress and anxiety |
| Which of the following can be consequences of not getting enough sleep |
Blurred vision |
| Not getting enough sleep can lead to weight gain |
True |
| What is the normal length of time It takes for someone to fall asleep |
10-20 minutes |
| Good sleepers tend to eat fewer calories |
True |
