| Questions | Answers |
|---|---|
| What does the "F" in F.I.T.T stand for? | Frequency |
| What does the "I" in F.I.T.T stand for? | Intensity |
| What does the first "T" in F.I.T.T stand for? | Time |
| What does the second "T" inf F.I.T.T stand for? | Type |
| Which is an example of a "Moderate" Activity? | Slow Walking |
| Which is an example of "Vigorous" Activity? | Sprinting/Running |
| What is Physical Education? |