Welcome to the Knowledge Mouse Online Quiz
Nutrition and Diet
| Questions |
Answers |
| You should consume “forbidden” foods (sweets, fast foods etc) when? |
with meals |
| The best general advice for everyone is that a ______ diet is a healthful one. |
Varied |
| Should foods be categorized as good vs. bad? |
No |
| What are types of hunger? |
All of the listed |
| _______ is defined as being positive, comfortable, and flexible with eating as well as matter-of-fact and reliable about getting enough to eat of enjoyable and nourishing food. |
Eating Competence |
| Eating highly processed, high sugar, high fat types of foods does less to promote basic physiological and biological health in the long-term. |
True |
| Denying ourselves enjoyment of eating or demonizing some foods leads long-term to greater consumption of those foods. |
True |
