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Nutrition: Entering the Food Zone Test

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Questions	Answers
This is a concentrated sources of energy that can produce twice as mcuh as carbohydrates do	fats
Fats that are solid at room temperature which tend to INCREASE blood cholesterol	saturated fats
This helps a string of amino acids used by the body to build new cells and tissues	protiens
For a pizza to be healthy it needs this kind of crust	wheat
The unhealty choice for a pizza sauce is	canned sauce
The best kind of cheese to use on your pizza is	low-fat mozzarella/cheddar
The best time to drink a glass of water when you are going to eat is	before you eat