Healthy Eating

  1.  
    Which one of the following after-school snacks is healthy?
    A. Banana B. Crisps C. Chips D. Pizza
  2.  
    Protein is found in meat and we need it for healthy muscles. Which of these foods typically contains the most protein?
    A. Chicken sandwich B. Cereal C. Toast D. Garlic bread
  3.  
    Flavoured drinks are filled with sugar which is bad for our teeth. Which drink should you choose to have instead?
    A. Coca-Cola B. Lemonade C. Cherryade D. Water
  4.  
    What is the minimum number of portions of fruit and vegetables you should try to eat each day?
    A. 5 B. 1 C. 2 D. 3 E. 4
Answer Key
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Healthy Eating (Answer Key)

  1.  
    Which one of the following after-school snacks is healthy?
    A. Banana B. Crisps C. Chips D. Pizza
  2.  
    Protein is found in meat and we need it for healthy muscles. Which of these foods typically contains the most protein?
    A. Chicken sandwich B. Cereal C. Toast D. Garlic bread
  3.  
    Flavoured drinks are filled with sugar which is bad for our teeth. Which drink should you choose to have instead?
    A. Coca-Cola B. Lemonade C. Cherryade D. Water
  4.  
    What is the minimum number of portions of fruit and vegetables you should try to eat each day?
    A. 5 B. 1 C. 2 D. 3 E. 4

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