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Vitamins and Minerals

  1.  
    How many vitamins are there?
    A. 12 B. 13 C. 10 D. 13 E. 15 F. 12 G. 13 H. 10 I. 15
  2.  
    What do minerals do for the body?
    A. They help your body grow, develop, and stay healthy. B. They help your body grow, develop, and stay healthy. C. They help your body stay healthy and develop. D. They help you stay healthy, grow. E. They help your body stay hydrated, and stay healthy. F. They help your body grow, develop, and stay healthy. G. They help your body stay healthy and develop. H. They help you stay healthy, grow. I. They help your body stay hydrated, and stay healthy.
  3.  
    How many minerals are there?
    A. 15 B. 17 C. 9 D. 16 E. 16
  4.  
    True or false? Vitamins are considered as essential nutrients and, perform hindered roles in our body.
  5.  
    True or false? Some vitamins are not healthier than others.
  6.  
    Which food is a good source of calcium?
    A. Almonds B. Peach C. Tomatoes D. Almonds E. Sardines
  7.  
    True or false? Vitamin B12 gives you more energy?
Answer Key
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Vitamins and Minerals (Answer Key)

  1.  
    How many vitamins are there?
    A. 12 B. 13 C. 10 D. 13 E. 15 F. 12 G. 13 H. 10 I. 15
  2.  
    What do minerals do for the body?
    A. They help your body grow, develop, and stay healthy. B. They help your body grow, develop, and stay healthy. C. They help your body stay healthy and develop. D. They help you stay healthy, grow. E. They help your body stay hydrated, and stay healthy. F. They help your body grow, develop, and stay healthy. G. They help your body stay healthy and develop. H. They help you stay healthy, grow. I. They help your body stay hydrated, and stay healthy.
  3.  
    How many minerals are there?
    A. 15 B. 17 C. 9 D. 16 E. 16
  4.  
    True or false? Vitamins are considered as essential nutrients and, perform hindered roles in our body.
    True
  5.  
    True or false? Some vitamins are not healthier than others.
    False
  6.  
    Which food is a good source of calcium?
    A. Almonds B. Peach C. Tomatoes D. Almonds E. Sardines
  7.  
    True or false? Vitamin B12 gives you more energy?
    False

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