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Healthy Eating

Made by Branden Wilton

  1.  
    What type of nutrients help with muscle repair/growth ?
  2.  
    Why type of vegetable helps with eyesight ?
    A. Tomatoes B. Carrots C. Cucumber
  3.  
    Why should you eat fruit and veg ?
  4.  
    What are carbohydrates a source of ?
  5.  
    How many portions do you think you should eat of fruit and veg every day ?
    A. 1 B. 2 C. 5 D. 3 E. 4
  6.  
    What do carrots contain ?
  7.  
    What type of nutrient is in meat ?
Answer Key
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Healthy Eating (Answer Key)

Made by Branden Wilton

  1.  
    What type of nutrients help with muscle repair/growth ?
    Protein
  2.  
    Why type of vegetable helps with eyesight ?
    A. Tomatoes B. Carrots C. Cucumber
  3.  
    Why should you eat fruit and veg ?
    Because they are a source of vitamins and nutrients ?
  4.  
    What are carbohydrates a source of ?
    Energy
  5.  
    How many portions do you think you should eat of fruit and veg every day ?
    A. 1 B. 2 C. 5 D. 3 E. 4
  6.  
    What do carrots contain ?
    Vitamin A
  7.  
    What type of nutrient is in meat ?
    Protein

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