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FOOD POP QUIZ
Surprisingly Healthy or Unhealthy Food Options
Instructions:
-
Which Food option is considered Healthy?
A. c) Baked Chicken. Contains Proteins and Nutrients
B. a) Corn Dogs
C. b) Shredded Beef Tacos
D. c) Baked Chicken
E. d) Pizza
-
Which Food option is considered Unhealthy?
A. a) Banana's
B. b) Apples
C. c) Grapes
D. d) Sweetened Yogurt. Contains 30+ grams of added sugar
E. d) Flavored Yogurt
-
Which Food option is considered Healthy?
A. a) Sushi Rolls with Soy Sauce
B. b) Gummy Fruit Snacks
C. d) Celery. Contains Potassium and Vitamin K
D. c) White Bread
E. d) Celery
-
Which Food option is considered Unhealthy?
A. a) Diet Soda
B. b) Peanuts
C. c) Breakfast Cereal
D. d) Potatoes
E. a) Diet Soda. Contains Artificial Sweeteners. Aspartame
-
Which Food option is considered Healthy?
A. a) Fruit Juice
B. b) Eggs. Contains important Nutrients like Vitamin D.
C. b) Eggs
D. c) Veggie Chips
E. d) Dried Fruits
-
Which Food option is considered Unhealthy?
A. c) Energy Drinks. High in Caffeine & Sugar.
B. a) Chia Seeds
C. b) Seaweed
D. c) Energy Drinks
E. d) Bone Broth
-
Which Food option is considered Healthy?
A. a) Pretzels
B. b) Canned Soup
C. c) Veggie Burgers
D. d) Dark Chocolate
E. d) Dark Chocolate. Rich in Antioxidants. Can improve heart health and reduce inflammation
FOOD POP QUIZ
(Answer Key)
Surprisingly Healthy or Unhealthy Food Options
Instructions:
-
Which Food option is considered Healthy?
A. c) Baked Chicken. Contains Proteins and Nutrients
B. a) Corn Dogs
C. b) Shredded Beef Tacos
D. c) Baked Chicken
E. d) Pizza
-
Which Food option is considered Unhealthy?
A. a) Banana's
B. b) Apples
C. c) Grapes
D. d) Sweetened Yogurt. Contains 30+ grams of added sugar
E. d) Flavored Yogurt
-
Which Food option is considered Healthy?
A. a) Sushi Rolls with Soy Sauce
B. b) Gummy Fruit Snacks
C. d) Celery. Contains Potassium and Vitamin K
D. c) White Bread
E. d) Celery
-
Which Food option is considered Unhealthy?
A. a) Diet Soda
B. b) Peanuts
C. c) Breakfast Cereal
D. d) Potatoes
E. a) Diet Soda. Contains Artificial Sweeteners. Aspartame
-
Which Food option is considered Healthy?
A. a) Fruit Juice
B. b) Eggs. Contains important Nutrients like Vitamin D.
C. b) Eggs
D. c) Veggie Chips
E. d) Dried Fruits
-
Which Food option is considered Unhealthy?
A. c) Energy Drinks. High in Caffeine & Sugar.
B. a) Chia Seeds
C. b) Seaweed
D. c) Energy Drinks
E. d) Bone Broth
-
Which Food option is considered Healthy?
A. a) Pretzels
B. b) Canned Soup
C. c) Veggie Burgers
D. d) Dark Chocolate
E. d) Dark Chocolate. Rich in Antioxidants. Can improve heart health and reduce inflammation