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Posture Pop Quiz
Instructions:
-
What is Dr.Sara's favorite Halloween candy?
A. Butterfingers
B. Candy corn
C. Reese's Cup
D. Twizzlers
-
When sitting at a desk your feet should be
A. Flat on the floor
B. Dangling
C. Tucked under you
D. Propped up on a chair
-
Your head should be in line with your
A. Whatever screen your watching
B. The ceiling
C. The book your reading in your lap
D. Shoulders
-
The right way to wear a backpack is
A. One strap carry
B. Straps snug and high
C. Holding it on the top handle
D. Both straps but hanging halfway down your back
-
You should get up and move every
A. When your legs go numb
B. 30-60 min
C. Only at lunch
D. When your smartwatch yells at you
-
Best sleep position for your spine
A. On your stomach like a starfish
B. On your side with a pillow between your knees
C. In a seated position
D. On your back with a pillow behind your knees
Posture Pop Quiz
(Answer Key)
Instructions:
-
What is Dr.Sara's favorite Halloween candy?
A. Butterfingers
B. Candy corn
C. Reese's Cup
D. Twizzlers
-
When sitting at a desk your feet should be
A. Flat on the floor
B. Dangling
C. Tucked under you
D. Propped up on a chair
-
Your head should be in line with your
A. Whatever screen your watching
B. The ceiling
C. The book your reading in your lap
D. Shoulders
-
The right way to wear a backpack is
A. One strap carry
B. Straps snug and high
C. Holding it on the top handle
D. Both straps but hanging halfway down your back
-
You should get up and move every
A. When your legs go numb
B. 30-60 min
C. Only at lunch
D. When your smartwatch yells at you
-
Best sleep position for your spine
A. On your stomach like a starfish
B. On your side with a pillow between your knees
C. In a seated position
D. On your back with a pillow behind your knees