Safely lifting, carrying and putting down a box.

Before lifting a box, you should first:
A. Lift quickly before it feels heavy B. Bend from your waist C. Stand with your feet close together D. Check the weight and clear the path
When lifting a box from the floor, you should:
A. Bend your knees and keep your back straight B. Keep your legs straight and bend your back C. Hold the box away from your body D. Lift only using your arms
While carrying, the box should be:
A. Resting on one hip B. Close to your stomach C. Held away from your body D. Close to your torso
When putting the box down, you should:
A. Drop it B. Let go quickly to avoid strain C. Bend your knees and lower with control D. Bend your back and place it down
True or False. It is safe to twist your body if the box is a light load
A. False B. True

Answer Key
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Safely lifting, carrying and putting down a box. (Answer Key)

Before lifting a box, you should first:
A. Lift quickly before it feels heavy B. Bend from your waist C. Stand with your feet close together D. Check the weight and clear the path
When lifting a box from the floor, you should:
A. Bend your knees and keep your back straight B. Keep your legs straight and bend your back C. Hold the box away from your body D. Lift only using your arms
While carrying, the box should be:
A. Resting on one hip B. Close to your stomach C. Held away from your body D. Close to your torso
When putting the box down, you should:
A. Drop it B. Let go quickly to avoid strain C. Bend your knees and lower with control D. Bend your back and place it down
True or False. It is safe to twist your body if the box is a light load
A. False B. True

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