6 Dimensions of UWG's Wellness Model

Question or Hint Answer or Word

is making choices to avoid harmful habits and practice actions that support your physical body, health, and safety Physical Wellness
is the ability to recognize, understand, and healthily manage your feelings. Emotional Wellness
is our ability to successfully interact within the community and our satisfaction in personal relationships Social Wellness
is our ability to focus on having an active mind and continuing to learn. Intellectual Wellness
is personal satisfaction with work and study, where you use your gifts, skills, and talents to gain purpose, happiness, and enrichment in your life. It is also the ability to balance work and leisure time. Occupational Wellness
involves having guiding principles or beliefs that provide a sense of purpose and meaning in one’s life. Spiritual Wellness