Elements of Fitness Quiz

Question or Hint Answer or Word

Which one is an Element of Fitness? Flexibility (wrong answers: Gym equipment, Time it takes to run a mile, Protein shakes)
Which one is an Element of Fitness? Muscular Strength (wrong answers: Being double-jointed, Number of steps per day, Gym equipment)
Which one is an Element of Fitness? Cardiorespiratory endurance (wrong answers: Sprinting time, Gym equipment, Steps per day)
Which one is an Element of Fitness? Muscular endurance (wrong answers: Muscular endurance, Mile run time, Gym equipment, Steps per day)
Which one is an Element of Fitness? Body composition (wrong answers: Bicep curl, Range of motion, Squats)
What is ISOKINETIC exercise? Strength training (wrong answers: Movement that increases your heart rate, Without oxygen, more intense, shorter bursts, Contracting a muscle against a load)
What is ISOTONIC exercise? Contracting a muscle against a load (wrong answers: Movement that increases your heart rate, Without oxygen, more intense, shorter bursts, Contractions of a particular muscle group)