Health: Fitness Chapter 4 Test

Question or Hint Answer or Word

Weight Lifting or golf are examples of this type of exercise. anaerobic exercise (wrong answers: pilates, endurance training, muscular moves, cramps)
The relation ship between your fat and lean body weight. body composition (wrong answers: fat index, muscle mass, dancing, exercise)
Activities that a person can do throughout their lifetime. lifetime sports (wrong answers: short term exercise, anaerobic , strength training, ability, stability)
A workout that is an increase to your activity level when you don't know even know you are doing it. accidental workout (wrong answers: surprise workout, forgetfulness exercise, fitness, oxidative)