222 Trained Week Two Quiz

Question or Hint Answer or Word

What does RPE stand for? Rate of Perceived Exertion (wrong answers: Resting Pulse Estimate, Regular Physical Exercise, Respiratory Pulmonary Effort)
What does OH stand for in an exercise? Overhead (wrong answers: Other Half, Ohio, One Handed)
Where should the bar path be for back squats? Middle of foot (wrong answers: Back of foot, Toes, Middle of foot)
What is a repetition? A single complete execution of an exercise movement (wrong answers: Multiple attempts of an exercise, The speed of the movement, A group of weights)
How much does the standard barbell weigh? 45 pounds (wrong answers: 22 pounds, 25 pounds, 35 pounds)
What color are the 35 pound plates? Yellow (wrong answers: Red, Blue, Green)
What movement is Jordan demoing? Romanian Deadlift (wrong answers: Deadlift, Bent over row, Front squat)