Week Two Quiz

Question or Hint Answer or Word

What does SS stand for? Super Set (wrong answers: Single Stance, Single Set, Set to Set)
What does the big barbell weigh? 45 lbs (wrong answers: 35 lbs, 25 lbs, 40 lbs)
What does the small barbell weight? 22 lbs (wrong answers: 25 lbs, 35 lbs, 30 lbs)
Where should the barbell be lined up on your face for bench press? Eyes (wrong answers: Nose, Mouth , Forehead)
What do you do when standing before you go down to squat? Stack (wrong answers: Arch your back, Stick your hips out, Lean forward)
What movement is Jordan demoing?