FOOD POP QUIZ
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Which Food option is considered Healthy?
c) Baked Chicken. Contains Proteins and Nutrients
(wrong answers:
a) Corn Dogs,
b) Shredded Beef Tacos,
c) Baked Chicken,
d) Pizza)
-
Which Food option is considered Unhealthy?
d) Sweetened Yogurt. Contains 30+ grams of added sugar
(wrong answers:
a) Banana's,
b) Apples,
c) Grapes,
d) Flavored Yogurt)
-
Which Food option is considered Healthy?
d) Celery. Contains Potassium and Vitamin K
(wrong answers:
a) Sushi Rolls with Soy Sauce,
b) Gummy Fruit Snacks,
c) White Bread,
d) Celery)
-
Which Food option is considered Unhealthy?
a) Diet Soda. Contains Artificial Sweeteners. Aspartame
(wrong answers:
a) Diet Soda,
b) Peanuts,
c) Breakfast Cereal,
d) Potatoes)
-
Which Food option is considered Healthy?
b) Eggs. Contains important Nutrients like Vitamin D.
(wrong answers:
a) Fruit Juice,
b) Eggs,
c) Veggie Chips,
d) Dried Fruits)
-
Which Food option is considered Unhealthy?
c) Energy Drinks. High in Caffeine & Sugar.
(wrong answers:
a) Chia Seeds,
b) Seaweed,
c) Energy Drinks,
d) Bone Broth)
-
Which Food option is considered Healthy?
d) Dark Chocolate. Rich in Antioxidants. Can improve heart health and reduce inflammation
(wrong answers:
a) Pretzels,
b) Canned Soup,
c) Veggie Burgers,
d) Dark Chocolate)