Cardiovascular Prevention Quiz

Question or Hint Answer or Word
  1. What is the daily recommended number of servings for fruits and vegetables? 5 servings (wrong answers: 2 servings , 4 servings , 7 servings )
  2. What is the recommended weekly exercise goal? 150 minutes (wrong answers: 70 minutes, 120 minutes, 180 minutes, 90 minutes )
  3. Which of these foods contains the highest amount of Omega-3 fat? Salmon (wrong answers: Olive oil , Dark chocolate , Soybeans)
  4. What is the increased risk of developing heart disease for smokers vs non-smokers? 200-300% increase (wrong answers: 75-80% increase, 90-110% increase, 150-200% )

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