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Sodium Foods
Instructions: Each row makes one card. Cut along the double lines and fold along the single lines. Then glue or tape the sides together.
| Ritz Crackers (19g) |
100 mg
|
| Cheddar Cheese (30g) |
210 mg
|
| Vanilla Yogurt (30g) |
30 mg
|
| Peanut Butter (15 g) |
60 mg
|
| Ketchup (15 ml) |
140 mg
|
| Cup cake with no icing (43g) |
310 mg
|
| Tomatoe sauce (125 ml) |
721
|
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