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Instructions: Each row makes one card. Cut along the double lines and fold along the single lines. Then glue or tape the sides together.
| Guidelines for self defense |
Speed, Surprise, Don't hesitate
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| Taekwondo Tenets |
Courtesy, Integrity, Perseverance, Indomitable Spirit, Self-Control
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| 3 ways to keep someone from hitting you |
Block, Move out of the way, Hit them first
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| Guidelines for Il Bo Darion |
Quick, Simple, Effective
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| Maximum time a real life self-defense situation should take |
3 seconds or less
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| Formula for defending against 2 attackers |
Stun one, take out the second one, go back and finish off the first one
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| Fundamental Kicks in Taekwondo |
Front kick, Side kick
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