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Week Two Quiz

  1.  
    What does SS stand for?
    A. Single Stance B. Single Set C. Super Set D. Set to Set
  2.  
    What does the big barbell weigh?
    A. 35 lbs B. 45 lbs C. 25 lbs D. 40 lbs
  3.  
    What does the small barbell weight?
    A. 25 lbs B. 22 lbs C. 35 lbs D. 30 lbs
  4.  
    Where should the barbell be lined up on your face for bench press?
    A. Nose B. Mouth C. Forehead D. Eyes
  5.  
    What do you do when standing before you go down to squat?
    A. Arch your back B. Stack C. Stick your hips out D. Lean forward
  6.  
    What movement is Jordan demoing?
Answer Key
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Week Two Quiz (Answer Key)

  1.  
    What does SS stand for?
    A. Single Stance B. Single Set C. Super Set D. Set to Set
  2.  
    What does the big barbell weigh?
    A. 35 lbs B. 45 lbs C. 25 lbs D. 40 lbs
  3.  
    What does the small barbell weight?
    A. 25 lbs B. 22 lbs C. 35 lbs D. 30 lbs
  4.  
    Where should the barbell be lined up on your face for bench press?
    A. Nose B. Mouth C. Forehead D. Eyes
  5.  
    What do you do when standing before you go down to squat?
    A. Arch your back B. Stack C. Stick your hips out D. Lean forward
  6.  
    What movement is Jordan demoing?

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