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Health and Nutrition Quiz
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How is BMI measured?
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What is the UK government recommended amount of steps a person should take daily to remain healthy?
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What is the most important part of a healthy diet?
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Name a negative effect of a poor diet or a lack of exercise?
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How much sugar is in a regular Coca Cola can?
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How does a mass intake of sugar affect the body?
Health and Nutrition Quiz (Answer Key)
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How is BMI measured?By dividing a person’s weight in kilograms by the square of their height in meters
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What is the UK government recommended amount of steps a person should take daily to remain healthy?10,000
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What is the most important part of a healthy diet?A balanced intake of nutrients including fruits, vegetables, lean proteins, and whole grains
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Name a negative effect of a poor diet or a lack of exercise?Obesity
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How much sugar is in a regular Coca Cola can?39 grams
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How does a mass intake of sugar affect the body?Increases the risk of diabetes
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