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Pacer Alternate Assignment
Answer all of the below questions.
Instructions:
-
What is the Pacer test?
-
What component of fitness does the Pacer test measure?
A. Muscular Strength
B. Muscular Endurance
C. Cardiorespiratory Endurance
D. Flexbility
-
What are some ways to improve cardiorespiratory endurance outside of the Pacer test?
-
If someone cannot participate in the Pacer test due to injury, what are some safe alternatives they can do to maintain or improve their fitness?
-
Why were you unable to participate in the test today?
Pacer Alternate Assignment
(Answer Key)
Answer all of the below questions.
Instructions:
-
What is the Pacer test?
-
What component of fitness does the Pacer test measure?
A. Muscular Strength
B. Muscular Endurance
C. Cardiorespiratory Endurance
D. Flexbility
-
What are some ways to improve cardiorespiratory endurance outside of the Pacer test?
-
If someone cannot participate in the Pacer test due to injury, what are some safe alternatives they can do to maintain or improve their fitness?
-
Why were you unable to participate in the test today?